TOOLS AND RESOURCES.

NUTRITION AND FAT LOSS PDFS

  • THE BETTER MAN NUTRITION BIBLE

    A SUPER SIMPLE AND EFFECTIVE GUIDE TO FAT LOSS AND BETTER HEALTH

  • THE BETTER MAN RECIPE GUIDE

    TASTY AND HEALTHY RECIPES TO SUPPORT YOUR HEALTH JOURNEY

  • BADASS SNACKS AND CONVENIENCE FOODS

    MAKING NUTRITION EASY FOR BETTER MEN

  • SUPPLEMENT STACK

    SUPPORTING A HEALTHY AND ACTIVE LIFESTYLE

  • BETTER MAN SHOPPING LIST

    GET ORGANISED AND MAKE SH*T EASY

  • THE NUTRITION CHECKLIST

    TAKE THE TEST AND SEE HOW GOOD YOUR NUTRITION IS

  • THE LIFESTYLE CHECKLIST

    ASSESS YOUR LIFESTYLE AND TAKE THE TEST

ENERGY, FOCUS AND DISCIPLINE PDFS

  • THE BETTER MAN DIGITAL JOURNAL

    BECOME ACCOUNTABLE AND FOCUSED WITH THE BETTER MAN JOURNAL

  • THE WEEKLY PLANNER

    PLAN YOUR WEEK AND DOMINATE

  • THE DAILY PLANNER

    HAVE A DAILY PLAN AND EXECUTE

  • THE HABIT TRACKER

    TRACK YOUR HABITS AND BECOME UNSTOPPABLE

  • THE POWER MORNING ROUTINE

    IGNITE YOUR MORNING WITH A GREAT ROUTINE

  • THE DAILY FOCUS

    10 RULES TO LIVE BY

  • THE LASER FOCUSED MAN

    TAKE THE TEST AND SEE HOW YOU SCORE ON THE FOCUS ASSESSMENT

  • THE MINDSET CHECKLIST

    TAKE THE TEST AND ASSESS YOUR MINDSET LEVELS

  • THE PRIORITY CHECKLIST

    WANT TO KNOW IF YOU ARE GOOD WITH PRIORITIES? TAKE THE TEST NOW!

  • MAXIMISING ENERGY

    HIGHLIGHT THE ENERGY GIVERS AND TAKERS

  • ENERGY ZONES

    STAY IN A WINNING POSITION AND CREATE AN ENERGY PLAN

  • THE STANDARD BUILDER

    KEEP GETTING BETTER WITH THIS SIMPLE STANDARD BUILDER